*KIPA (Korea International Pilates Academy) Certified Instructor Trainer

 

*KIPA (Korea International Pilates Academy) Certified Instructor 

 

*Physiotherapist 

 

*Bachelor of Physiotherapy (Hons) from MAHSA university in collaboration with Anglia Ruskin University UK

 

*Completion of Kinesio Taping Fundamentals and Advanced

 

*Completion of Kinesio Taping Clinical, Advanced & Specialty 

 

*Certified Pilates Instructor of Merrithew™ STOTT PILATES® (All Equipments Intensive Program) Level 1

 -IMP (Intensive Mat Plus)

-IR (Intensive Reformer)

-ICAD (Intensive Cadillac)

-ICHR (Intensive Chair)

-IBRL (Intensive Barrel)

-ARW (Anatomy Review Workshop)

-PAR (Postural Analysis Review)

 

*APPI Pilates for Women’s Health: Ante/ Natal Pilates

 

*Certified Barefoot Training Specialist® Level 1

 

*Certified BARE® Workout Instructor 

 

*Completion of The Complete Guide for Postural Assessment

 

*Completion of training course organized by Haru Pilates

-Kids Pilates

-Men’s Pilates

 

*Completion of Physiological Changes and Pilates Teaching Method in Pre/Postnatal Women by Cube Academy

 

*Completion of Functional Rehabilitation Modern Pilates by PITA (Pilates Instructor Training Association)

 

*Completion of Prehab Trainer Upper Limb & Lower Limb

 

*Completion of Scolio-Pilates Module I & II

 

*Completion of Spiral Stabilization Foundation Course

 

*Completion of Initial Scoliosis Lesson workshop 

 

*Completion of APPI Pilates for Scoliosis

 

*Completion of The Knee: The Reflection of Hip & Ankle workshop

 

*Completion of International Schroth Three Dimensional Scoliosis Therapy (ISST) Basic Course Part I 

 

*Malaysia Influential Educators Award (2024)

 

*Completion of Merrithew™ STOTT PILATES® Advanced Matwork (Level 2)

 

*Completion of Merrithew™ STOTT PILATES® Advanced Cadillac, Chair & Barrels (Level 2)

 

*Completion of Merrithew™ STOTT PILATES® Vertical Frame Workshop

 

*Completion of Merrithew™ STOTT PILATES® Teaching Reformer to First-Timers Workshop

 

*Completion of Merrithew™ STOTT PILATES® Group Customized Repertoire Review Workshop

 

*Completion of Merrithew™ STOTT PILATES® The Shoulder Girdle: Equipment Programming for Stability & Function Workshop

 

*Completion of Merrithew™ STOTT PILATES® The Lumbo-Pelvic Region: Equipment Programming for Stability & Function Workshop

 

*Completion of Merrithew™ STOTT PILATES® Studio Circuit Training Workshop

 

*Completion of Merrithew™ STOTT PILATES® Reformer Workout for Men Workshop

 

*Completion of APPI: Pilates for Cyclists CPD Course

 

*Completion of Psoas as Core Muscle Workshop

 

*Completion of Train-The-Trainer (TTT) Certification Program 

 

*HRD Corp TTT Certified Trainer (2024)

 

As a Pilates instructor with a background in physiotherapy, I’m passionate about guiding others to uncover the joy of movement and foster personal growth through tailored programs. My experience includes working as a Pilates Instructor Trainer at the Korea International Pilates Academy (KIPA) since 2022, where I conduct comprehensive training courses, workshops, private sessions and mentor new instructors.

In 2021, I begun my journey  as a Pilates Instructor, focusing on integrating rehabilitation techniques into Pilates practice. My previous experience as a Physiotherapist allowed me to refine my skills in injury prevention and performance enhancement for athletes.

I hold a Bachelor of Physiotherapy (Hons) from MAHSA University and have completed specialized courses in various Pilates methods through STOTT PILATES and KIPA. My internships from 2017- 2019 in several prominent rehabilitation centers have provided me with diverse clinical experience in the field.

I prioritize long-term self-improvement and a positive mindset, creating an inclusive and supportive environment for all clients. Whether you’re new to Pilates, an experienced practitioner, or an athlete seeking to optimize your training, I’m here to help you achieve your fitness aspirations and enjoy a fulfilling journey toward your best self. Let’s explore the transformative power of Pilates together.

 

Info from Insta:

**Bridging physiotherapy and dance with expertise in Scolios Pilates! 🤸🏻‍♀️

 

Dedicated to holistic wellness through innovative practices, she’s passionate about optimising health and mobility. 

 

Monica blends her physiotherapy training with dance love, offering personalised care and evidence-based techniques to empower clients in their movement journeys ✨