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Discover Pilates Deeper

Enhance Your Pilates Expertise with Our Specialized Workshops

Workshops to collect your CEC system, covering various topics to enhance your skills and expertise as a Pilates instructor.

Coming Up Next

Take a Look at Our Previous Workshop!

-2025-

  • Sat, 11 Jan
    Kuala Lumpur
    11 Jan 2025, 1:00 pm – 4:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Join us for this transformative workshop with presenter Carol and gain specialized skills to elevate your practice. Don't wait—secure your spot now and make a difference in the lives of your prenatal clients.
  • Sat, 11 Jan
    Kuala Lumpur
    11 Jan 2025, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    The 𝗚𝗼𝗹𝗳 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 is your chance to learn how to create tailored exercises that enhance mobility, core strength, and precision—helping golfers improve their game while staying injury-free.
  • Sat, 10 May
    Kuala Lumpur
    10 May 2025, 9:00 am – 11 May 2025, 1:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Calling all moms-to-be and new moms! Join us for a 2-day workshop designed to support you through pregnancy and postpartum recovery with safe, effective Pilates movements. 🤰💖
  • Sat, 17 May
    Kuala Lumpur
    17 May 2025, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Lift heavy but feel stiff? Struggling with tight muscles or slow recovery? This workshop is designed to 𝗯𝗼𝗼𝘀𝘁 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 𝘆𝗼𝘂𝗿 𝗰𝗼𝗿𝗲—so you can train smarter and recover faster! 🏋️‍♂️➡️🤸‍♂️
  • Sat, 17 May
    Kuala Lumpur
    17 May 2025, 1:00 pm – 4:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Struggling with stiffness, muscle imbalances, or injuries from cycling? This workshop is designed to 𝗯𝗼𝗼𝘀𝘁 𝗲𝗻𝗱𝘂𝗿𝗮𝗻𝗰𝗲, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗽𝗼𝘀𝘁𝘂𝗿𝗲, 𝗽𝗿𝗲𝘃𝗲𝗻𝘁 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀, 𝗮𝗻𝗱 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆—so you can ride stronger and longer! 🚴‍♀️

-2024-

  • Sat, 28 Sept
    Kuala Lumpur
    28 Sept 2024, 1:00 pm – 4:00 pm MYT
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Calling all Pilates instructors! 📢 Help your client embrace this new chapter with strength and grace! Join Carol this September 28th for our Pilates for Menopause workshop. Gain knowledge about the effects of menopause and ways to support women as they transition into this new phase of life. 🧘🏻‍♀
  • Sat, 28 Sept
    Kuala Lumpur
    28 Sept 2024, 9:00 am – 12:00 pm MYT
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Elevate your teaching skills with Monica’s specialised workshop on Pilates for Knee Pain at KIPA Pilates this September 28th! Gain knowledge about the causes of knee pain and how specific Pilates exercises can ease discomfort and boost mobility.
  • Sun, 17 Mar
    Kuala Lumpur
    17 Mar 2024, 9:00 am – 1:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Event Workshop in featuring Pilates Instructor: Hyejeong 혜정 from Hills Pilates SeoRae , South Korea and KIPA Trainer Instructor- Carol! Explore the fundamentals of Mat with Spine Corrector & Arc Barrel, along with instructor insights on Why Become a Certified Pilates Instructor.
  • Sat, 24 Feb
    Kuala Lumpur
    24 Feb 2024, 1:00 pm – 4:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
  • Sat, 24 Feb
    Kuala Lumpur
    24 Feb 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
  • Sat, 13 Apr
    Kuala Lumpur
    13 Apr 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Pelvic Floor Health for Pre-postnatal, led by Carol. Explore the crucial role of the pelvic floor in pregnancy and childbirth. Delve into the often-overlooked realm of core strength in pre & postnatal care.
  • Sat, 13 Apr
    Kuala Lumpur
    13 Apr 2024, 1:00 pm – 4:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Don’t miss our 1st workshop—‘Pilates for Dancer’ led by Yuen Shin! This workshop is tailored for beginners and aspiring instructors keen on refining their Pilates teaching skills for dancers.
  • Sat, 25 May
    Kuala Lumpur
    25 May 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Discover how the Magic Ring can transform your reformer exercises and learn fun techniques to incorporate it into your workouts! Dive into hands-on sessions where you’ll explore the wonders of the Magic Ring every step of the way! Perfect for beginners and aspiring instructors eager to enhance their
  • Sat, 25 May
    Kuala Lumpur
    25 May 2024, 1:00 pm – 4:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Level up your golf game with Pilates! Join us for ‘Golf Pilates’ on May 25th with @yuenshin_pilates ! Dive into specialized Pilates exercises aimed at boosting your performance on the green. From core stability to flexibility, we’ve got you covered. Plus, earn a completion certificate!
  • Sat, 22 Jun
    Kuala Lumpur
    22 Jun 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Due to overwhelming demand, we’ve added another session for our ‘Reformer with Magic Ring’ and ‘Golf Pilates’ workshops! 🥳 Join us on 22nd June 2024 for two exciting sessions: Golf Pilates in the morning and Reformer with Magic Ring in the afternoon. Don’t miss out on this fantastic opportunity!
  • Sat, 22 Jun
    Kuala Lumpur
    22 Jun 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Due to overwhelming demand, we’ve added another session for our ‘Reformer with Magic Ring’ and ‘Golf Pilates’ workshops! 🥳 Join us on 22nd June 2024 for two exciting sessions: Golf Pilates in the morning and Reformer with Magic Ring in the afternoon. Don’t miss out on this fantastic opportunity!
  • Sat, 17 Aug
    Kuala Lumpur
    17 Aug 2024, 9:00 am – 12:00 pm
    Kuala Lumpur, D4-G4-02 & D4-G4, 03, Jln Solaris Dutamas, Solaris Dutamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
    Join Carol @carolmoves_ this August 17th for our Pilates for Menopause workshop. Gain knowledge about the effects of menopause and ways to support women as they transition into this new phase of life. 🧘🏻‍♀️
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