Why KIPA?

Yuenshin, with a bachelor's degree in Dance Performance from K-arts, has 6 years of Pilates experience across Korea, the USA, and Malaysia. Her passion for Pilates and strong dance background drive her unique approach to instruction, empowering clients to achieve fitness and wellness goals. As a certified Pilates instructor, she brings a wealth of qualifications and experience:
 

• Graduated from Korea National University of Arts (K-arts) Bachelor degree in Dance Performance, Major in Contemporary Dance

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• KIPA (Korea International Pilates Academy) Instructor Trainer

• KIPA (Korea International Pilates Academy) Certificated Instructor

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• Certified Pilates Instructor of Merrithew STOTT Pilates (All Equipment Intensive Program) Level 1,

- IMP (Intensive Mat Pilates)

- IR (Intensive Reformer)

- ICAD (Intensive Cadillac)

- ICHR (Intensive Chair)

- IBRL (Intensive Barrel)

- ARW (Anatomy Review Workshop)

- PAR (Posture Analysis Review)

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• Completion Pilates Instructor of Merrithew STOTT Pilates (Advance Program) Level 2

- ISP (Injuries and Special Populations)

- AM (Advance Mat)

- ACAD (Advance Cadillac)

- ACHR (Advance Chair)

- ABRL (Advance Barrel)

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• Certified APPI Matwork Pilates for Women’s Health Instructor

- Ante/Natal Pilates

- Pilates for Menopause

- Pilates and the pelvic floor

- APPI Pilates for Dancers

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• PBT (Progressing Ballet Technique) Certified Instructor​

• Prenatal & Postnatal Teacher Training CPD Certified

• Barre Teacher Training CPD Certified

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• Completion of training course organised by Haru Pilates

- Kids Pilates

- Men's Pilates

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• Completion of training course & Qualified instuctor of Prenatal & Postnatal Pilates expert organised by Cube Academy

• Completion of Functional Rehabilitation Modern Pilates organised by PITA (Pilates Instructor Training Association) 

As a dedicated professional in Pilates and physiotherapy, Monica brings extensive expertise. She's a certified instructor and Instructor Trainer at KIPA, a qualified physiotherapist, and a member of the Malaysia Physiotherapy Association. Monica also holds certifications in Scolio-Pilates, as a Certified BARE® Workout Instructor, and has expertise in Spiral Stabilization, reflecting her commitment to holistic wellness. Additionally, she holds qualifications in:
 

• Bachelor of Physiotherapy (Hons) from MASHA university in collaboration with Anglia Ruskin University UK

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• KIPA (Korea International Pilates Academy) Instructor Trainer

• KIPA (Korea International Pilates Academy) Certificated Instructor

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• Physiotherapist 

• Member of Malaysia Physiotherapy Assiociation

• Completion of Royal Academy of Dance Grade 7

• Completion of Kinesio Taiping Fundamentals & Advanced 

• Completion of Kinesio Taiping Clinical, Advanced & Specialty 

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• Certified Pilates Instructor of Merrithew STOTT Pilates (All Equipment Intensive Program) Level 1

- IMP (Intensive Mat Pilates)

- IR (Intensive Reformer)

- ICAD (Intensive Cadillac)

- ICHR (Intensive Chair)

- IBRL (Intensive Barrel)

- ARW (Anatomy Review Workshop)

- PAR (Posture Analysis Review)

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• APPI Pilates for Women's Health​

- Ante / Natal Pilates 

- Pilates for Menopause 

- Pilates and the Pelvic Floor

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• Certified Barefoot Training Specialist Level 1

• Certified BARE Workout Instructor 

• Completion of the Complete Guide for Postural Assessment

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• Completion of training course organised by Haru Pilates

- Kids Pilates

- Men's Pilates

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• Completion of Functional Rehabilitation Modern Pilates by PITA (Pilates Instructor Training Association) 

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• Prehab Trainer Upper Limb & Lower Limb

• Scolio-Pilates

• Spiral Stabilization Foundation Course

• APPI Pilates for Scoliosis

As a KIPA-certified instructor, Carol brings a global perspective to her practice. She possesses expertise in three-dimensional anatomy and holds qualifications from The Center for Women’s Fitness, focusing on Pilates for Menopause, Pre and Postnatal Pilates, and pelvic floor training. Her commitment to holistic wellness is evident through her additional qualifications:
 

• Graduate from Nanyang Academy of Fine Arts, BA (Hons) in Art Management

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• KIPA (Korea International Pilates Academy) Instructor Trainer

• KIPA (Korea International Pilates Academy) Certificated Instructor

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• Completion of Merrithew™️ STOTT PILATES®️

- Level 1 Intensive Mat, Reformer, Chair, Barrel, Cadillac

- ARW (Anatomy Review Workshop)

- PAR (Posture Analysis Review)

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• STOTT Pilates

- Programming Protocols for Breast Cancer Rehab

- Prenatal Pilates on the Reformer

- Intensifying Essential Reformer

- Athletic Conditioning: Performance Enhancing Progressions & Sequences on the Reformer

- Centered Strength with Flex-Band

- Athletic Conditioning on the Reformer, Level 4

- Prenatal Pilates on the Mat

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• GYROKINESIS Level 1 Foundation Training Course

• Anatomy in Three Dimensions Comprehensive Course

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• The Center for Women's Fitness

- Health and Exercise for Menopause

- Pilates for Menopause Equipment

- Pre and Postnatal Mat Theory and Practical

- Pre and Postnatal Pilates equipment

- Rocking and Rolling to Release (Pelvic Floor)

- Support Your Floor (Pelvic Floor Training)

- The Center method for Diastasis Recti Recovery

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• APPI Certified in Pilates for Women's Health 

- Pilates for Menopause 

- Pre and Post Natal Pilates

- Pilates and the Pelvic Floor

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• Completion in Royal Academy of Dance Advanced Foundation 

• Candidate in The Dance Society of Malaysia Competition

• PPES 懷孕及產後訓練專家